![]() ![]() Next I continued being a better human being, with the Exercise Journey. ![]() Say what! Yes, I followed their program with my whole heart, but it left me short on energy, so because the desire and the commitment were real, I forged onward to find the caffeine drip system, that in combination with the Fabulous habits of drinking water, eating breakfast and exercising, did energize me enough to stop being a walking zombie-cow (cow because I breast feed all night and day so I can’t sleep or be a real human being – some of you know what I mean). I had mixed success following what the app told me to do, but using Fabulous as a tool and brainstorming what I needed to do for myself to meet the end goal, I had complete success. I started with the Energize yourself journey, because I felt too tired to think straight after work, the baby, and the work of a marriage. Lesson Three from Fabulous: Don’t work around poorly stored items, put what you need where it will be easiest to use without hunting around. Lesson Two from Fabulous: Don’t think I know how to make things work in my life, that I already know I have’nt made work yet… sometimes arrogance is a prison. ![]() Lesson One from Fabulous: Don’t try to make more than one meaningful change at a time, my brain rewiring itself takes time. Then I found the Fabulous app and it seemed like it would be a good way to start off, and then I would just keep going on my own, but I was so much more effective with Fabulous than I was without it, that I committed to using it for at least one year straight. ![]() I would get pretty excited and then think of 100s of changes I wanted to make to myself, and my life, and my home, “that day”… so surges of overwhelming change would happen, and then I would collapse in an overworked pile of shame and regret, mostly the same person… I committed to it deeply in my heart and soul, since I finished reading the Power of Habit and I felt that I can no longer go on “being a sleep walking murderer, gambling the family’s money away on the party boat and killing thousands of English people in subways by doing a shitty job at work.”Īfter reading the book, I started experimenting with the habit loop. Wow, I have so many feelings about this app. Written in 2017, when my daughter was two and I was working full time: ![]()
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